DEPRESSION

So you think you are depressed and are always depressed and can never be happy. You may well be completely wrong about that. You are you and your brain may well be conning you.

The way depression has been installed into peoples’ belief systems is somewhat tragic and very unhelpful. It’s a brain thing. Your brain loves patterns and can get stuck and just operate the same pattern over and over again creating a bias in your thinking that is negatively focused.

Would you like to learn more about this and start to make the changes that allow you to feel and think differently?